PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS vs FRUIT FOR PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS wins in 5 out of 10 nutrient categories
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS: 5
vs
FRUIT FOR PUNCH: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | FRUIT FOR PUNCH | Winner |
|---|---|---|---|
| Calories | 333 cal | 912 cal | |
| Protein | 0 g | 4.0 g | |
| Carbs | 83.3 g | 237.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | FRUIT FOR PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 611 MG | 515 MG | |
| Sodium, Na | 0 MG | 79 MG |