PINEAPPLE MINT SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
PINEAPPLE MINT SORBET: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE MINT SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 235 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 101.8 g | 25 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MINT SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE MINT SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 130.9 MG | 0 MG | |
| Potassium, K | 255 MG | 118 MG | |
| Sodium, Na | 9 MG | 51 MG |