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PINEAPPLE MANGO MIXATIONS vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE MANGO MIXATIONS wins in 6 out of 11 nutrient categories
PINEAPPLE MANGO MIXATIONS: 6 vs PEAR HALVES IN LIGHT SYRUP: 3 (2 ties)

Overview

Nutrient PINEAPPLE MANGO MIXATIONS PEAR HALVES IN LIGHT SYRUP Winner
Calories 71 cal 63 cal
Protein 0.5 g 0 g
Carbs 16.2 g 15.1 g
Fat 0 g 0 g Tie
Fiber 1.5 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE MANGO MIXATIONS PEAR HALVES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 24.2 MG 0 MG

Minerals

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Mineral PINEAPPLE MANGO MIXATIONS PEAR HALVES IN LIGHT SYRUP Winner
Calcium, Ca 10 MG 6 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 121 MG 62 MG
Sodium, Na 8 MG 0 MG
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