PINEAPPLE LOWFAT YOGURT vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOWFAT YOGURT wins in 4 out of 11 nutrient categories
PINEAPPLE LOWFAT YOGURT: 2
vs
VANILLA LOWFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | PINEAPPLE LOWFAT YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 15.3 g | 19.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE LOWFAT YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE LOWFAT YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 53 MG | 62 MG |