VANILLA LOWFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.9g per 100g).
About VANILLA LOWFAT YOGURT, VANILLA
VANILLA LOWFAT YOGURT, VANILLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED LOW FAT MILK, VANILLA FLAVORED BASE (WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.
Dietary Information
VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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