PINEAPPLE GREEK NONFAT YOGURT vs AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
PINEAPPLE GREEK NONFAT YOGURT: 6
vs
AUSSIE STYLE YOGURT: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE GREEK NONFAT YOGURT | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 11.3 g | 12 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GREEK NONFAT YOGURT | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE GREEK NONFAT YOGURT | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 30 MG | 70 MG |