AUSSIE STYLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
About AUSSIE STYLE YOGURT
AUSSIE STYLE YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 12g of carbohydrates, and 5.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A MILK, CREAM, CANE SUGAR, MILK PROTEIN CONCENTRATE, CORN STARCH, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR, AGAR, PECTIN, LIVE AND ACTIVE CULTURES (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS), LOCUST BEAN GUM.
Calorie Breakdown
At 120 calories per 100 grams, AUSSIE STYLE YOGURT gets 22% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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