PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES vs CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES wins in 9 out of 15 nutrient categories
PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES: 9
vs
CAKES: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES | CAKES | Winner |
|---|---|---|---|
| Calories | 388 cal | 440 cal | |
| Protein | 3.8 g | 4 g | |
| Carbs | 62.5 g | 58 g | |
| Fat | 13.8 g | 22 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES | CAKES | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES | CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 162 MG | 340 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |