PINEAPPLE CREME FILLED CAKES vs FRUIT RING CAKE

Nutrition comparison per 100 g serving

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PINEAPPLE CREME FILLED CAKES wins in 7 out of 15 nutrient categories

PINEAPPLE CREME FILLED CAKES: 7 vs FRUIT RING CAKE: 5 (3 ties)

Overview

Nutrient	PINEAPPLE CREME FILLED CAKES	FRUIT RING CAKE	Winner
Calories	375 cal	341 cal
Protein	2.5 g	4.6 g
Carbs	62.5 g	68.2 g
Fat	12.5 g	8.0 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CREME FILLED CAKES	FRUIT RING CAKE	Winner
Folate, total	20 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PINEAPPLE CREME FILLED CAKES	FRUIT RING CAKE
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	175 MG	250 MG
Sodium, Na	175 MG	250 MG
Zinc, Zn	0.8 MG	0 MG

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