PINEAPPLE CREME CHOCO ROLES FILLED CAKES vs GUAVA & CHEESE PIE

Nutrition comparison per 100 g serving

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PINEAPPLE CREME CHOCO ROLES FILLED CAKES wins in 8 out of 16 nutrient categories

PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 8 vs GUAVA & CHEESE PIE: 4 (4 ties)

Overview

Nutrient	PINEAPPLE CREME CHOCO ROLES FILLED CAKES	GUAVA & CHEESE PIE	Winner
Calories	375 cal	397 cal
Protein	2.5 g	4.0 g
Carbs	62.5 g	55.6 g
Fat	15 g	17.5 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CREME CHOCO ROLES FILLED CAKES	GUAVA & CHEESE PIE	Winner
Folate, total	20 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	PINEAPPLE CREME CHOCO ROLES FILLED CAKES	GUAVA & CHEESE PIE	Winner
Calcium, Ca	50 MG	16 MG
Iron, Fe	2.7 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	162 MG	278 MG
Zinc, Zn	0.8 MG	0 MG

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