PINEAPPLE COTTAGE CHEESE vs QUESO STYLE DIP

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE COTTAGE CHEESE wins in 5 out of 10 nutrient categories

PINEAPPLE COTTAGE CHEESE: 5 vs QUESO STYLE DIP: 3 (2 ties)

Overview

Nutrient	PINEAPPLE COTTAGE CHEESE	QUESO STYLE DIP	Winner
Calories	92 cal	0 cal
Protein	8.5 g	0 g
Carbs	7.1 g	0 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE COTTAGE CHEESE	QUESO STYLE DIP	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	99 MG	0 MG
Sodium, Na	362 MG	0 MG

Ad 728x90