PINEAPPLE COCONUT MUFFINS vs TOASTEE TARTS

Nutrition comparison per 100 g serving

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TOASTEE TARTS wins in 8 out of 14 nutrient categories

PINEAPPLE COCONUT MUFFINS: 4 vs TOASTEE TARTS: 8 (2 ties)

Overview

Nutrient	PINEAPPLE COCONUT MUFFINS	TOASTEE TARTS	Winner
Calories	398 cal	385 cal
Protein	6.5 g	3.9 g
Carbs	52.8 g	71.2 g
Fat	18.5 g	9.6 g
Fiber	0.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE COCONUT MUFFINS	TOASTEE TARTS	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	PINEAPPLE COCONUT MUFFINS	TOASTEE TARTS
Calcium, Ca	37 MG	0 MG
Iron, Fe	1 MG	3.5 MG
Sodium, Na	315 MG	365 MG

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