PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs LYCHEES

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 5 vs LYCHEES: 2 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	LYCHEES	Winner
Calories	57 cal	79 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	LYCHEES	Winner
Vitamin C, total ascorbic acid	0 MG	38.6 MG

Mineral	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	LYCHEES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	121 MG	0 MG
Sodium, Na	0 MG	64 MG

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