PINEAPPLE CHUNKS IN LIGHT SYRUP vs JACKFRUIT ORGANIC YOUNG YELLOW CURRY
Nutrition comparison per 100 g serving
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JACKFRUIT ORGANIC YOUNG YELLOW CURRY wins in 5 out of 10 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 4
vs
JACKFRUIT ORGANIC YOUNG YELLOW CURRY: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | JACKFRUIT ORGANIC YOUNG YELLOW CURRY | Winner |
|---|---|---|---|
| Calories | 66 cal | 119 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 16.2 g | 8.2 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | JACKFRUIT ORGANIC YOUNG YELLOW CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 89 MG | |
| Sodium, Na | 5 MG | 252 MG |