PINEAPPLE CHUNKS IN HEAVY SYRUP vs PEAR SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEAR SLICES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 3 vs PEAR SLICES IN LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	PEAR SLICES IN LIGHT SYRUP	Winner
Calories	79 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	19.3 g	15.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS IN HEAVY SYRUP	PEAR SLICES IN LIGHT SYRUP
Calcium, Ca	7 MG	12 MG
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	93 MG	17 MG
Sodium, Na	4 MG	7 MG

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