PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE vs GRUYERE CHEESE

Nutrition comparison per 100 g serving

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PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE wins in 5 out of 10 nutrient categories

PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE: 5 vs GRUYERE CHEESE: 3 (2 ties)

Overview

Nutrient	PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE	GRUYERE CHEESE	Winner
Calories	115 cal	350 cal
Protein	8.9 g	223.3 g
Carbs	13.3 g	0 g
Fat	3.1 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE	GRUYERE CHEESE
Calcium, Ca	62 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	115 MG	0 MG
Sodium, Na	292 MG	1,300 MG

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