PINEAPPLE vs DICED PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 5 out of 11 nutrient categories

PINEAPPLE: 5 vs DICED PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE: 2 (4 ties)

Overview

Nutrient	PINEAPPLE	DICED PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE	Winner
Calories	53 cal	53 cal	Tie
Protein	0.6 g	0 g
Carbs	12.9 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	DICED PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	127.1 MG	53.1 MG

Mineral	PINEAPPLE	DICED PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

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