PINEAPPLE vs CHOCOLATE FLAVORED CUPCAKES

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 8 out of 15 nutrient categories

PINEAPPLE: 8 vs CHOCOLATE FLAVORED CUPCAKES: 4 (3 ties)

Overview

Nutrient	PINEAPPLE	CHOCOLATE FLAVORED CUPCAKES	Winner
Calories	386 cal	408 cal
Protein	3.5 g	2.8 g
Carbs	50.9 g	54.9 g
Fat	19.3 g	18.3 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	CHOCOLATE FLAVORED CUPCAKES	Winner
Folate, total	42 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE	CHOCOLATE FLAVORED CUPCAKES
Calcium, Ca	105 MG	56 MG
Iron, Fe	1.3 MG	2.1 MG
Potassium, K	0 MG	197 MG
Sodium, Na	421 MG	366 MG

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