PINE NUTS vs LIGHTLY SALTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PINE NUTS: 3
vs
LIGHTLY SALTED DELUXE MIXED NUTS: 3
(1 ties)
Overview
| Nutrient | PINE NUTS | LIGHTLY SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINE NUTS | LIGHTLY SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 143 MG |