PINE NUT HUMMUS vs MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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PINE NUT HUMMUS wins in 5 out of 9 nutrient categories
PINE NUT HUMMUS: 5
vs
MANGO PEACH SALSA: 3
(1 ties)
Overview
| Nutrient | PINE NUT HUMMUS | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINE NUT HUMMUS | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 467 MG | 433 MG |