PIMIENTO STUFFED OLIVES vs PEPPER RELISH

Nutrition comparison per 100 g serving

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PEPPER RELISH wins in 4 out of 10 nutrient categories

PIMIENTO STUFFED OLIVES: 2 vs PEPPER RELISH: 4 (4 ties)

Overview

Nutrient	PIMIENTO STUFFED OLIVES	PEPPER RELISH	Winner
Calories	167 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	0 g	20 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIMIENTO STUFFED OLIVES	PEPPER RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	PIMIENTO STUFFED OLIVES	PEPPER RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Sodium, Na	2,333 MG	600 MG

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