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PIMIENTO STUFFED MANZANILLA OLIVES vs KIMCHI

Nutrition comparison per 100 g serving

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KIMCHI wins in 8 out of 10 nutrient categories
PIMIENTO STUFFED MANZANILLA OLIVES: 1 vs KIMCHI: 8 (1 ties)

Overview

Nutrient PIMIENTO STUFFED MANZANILLA OLIVES KIMCHI Winner
Calories 100 cal 24 cal
Protein 0 g 1.2 g
Carbs 6.7 g 4.7 g
Fat 6.7 g 0 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIMIENTO STUFFED MANZANILLA OLIVES KIMCHI Winner
Vitamin C, total ascorbic acid 0 MG 21.2 MG

Minerals

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Mineral PIMIENTO STUFFED MANZANILLA OLIVES KIMCHI Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0 MG 1.3 MG
Sodium, Na 1,733 MG 341 MG
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