PIMENTO SPREAD vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED FETA CHEESE wins in 6 out of 11 nutrient categories
PIMENTO SPREAD: 1
vs
CRUMBLED FETA CHEESE: 6
(4 ties)
Overview
| Nutrient | PIMENTO SPREAD | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 125 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO SPREAD | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PIMENTO SPREAD | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 1,214 MG |