PIMENTO SPREAD vs LIGHT 28% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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PIMENTO SPREAD wins in 5 out of 11 nutrient categories
PIMENTO SPREAD: 5
vs
LIGHT 28% VEGETABLE OIL SPREAD: 3
(3 ties)
Overview
| Nutrient | PIMENTO SPREAD | LIGHT 28% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO SPREAD | LIGHT 28% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | PIMENTO SPREAD | LIGHT 28% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 967 MG | 643 MG |