PIMENTO CHEESE SPREAD vs SOFT RIPENED COW'S MILK CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PIMENTO CHEESE SPREAD: 4 vs SOFT RIPENED COW'S MILK CHEESE: 4 (2 ties)

Overview

Nutrient	PIMENTO CHEESE SPREAD	SOFT RIPENED COW'S MILK CHEESE	Winner
Calories	304 cal	437 cal
Protein	8.7 g	26.7 g
Carbs	13.0 g	1.5 g
Fat	21.7 g	36 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIMENTO CHEESE SPREAD	SOFT RIPENED COW'S MILK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	200 MG

Mineral	PIMENTO CHEESE SPREAD	SOFT RIPENED COW'S MILK CHEESE	Winner
Calcium, Ca	261 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,391 MG	570 MG

Ad 728x90