PIMENTO CHEESE DIP vs MYZITHRA

Nutrition comparison per 100 g serving

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MYZITHRA wins in 7 out of 13 nutrient categories

PIMENTO CHEESE DIP: 1 vs MYZITHRA: 7 (5 ties)

Overview

Nutrient	PIMENTO CHEESE DIP	MYZITHRA	Winner
Calories	296 cal	286 cal
Protein	11.1 g	14.3 g
Carbs	7.4 g	7.1 g
Fat	25.9 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIMENTO CHEESE DIP	MYZITHRA	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIMENTO CHEESE DIP	MYZITHRA	Winner
Calcium, Ca	222 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	143 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	1,714 MG

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