Pillsbury Monkey Bread Pull Apart Bites vs Flatout Original Lavash Flatbread
Nutrition comparison per 100 g serving
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Flatout Original Lavash Flatbread wins in 5 out of 11 nutrient categories
Pillsbury Monkey Bread Pull Apart Bites: 4
vs
Flatout Original Lavash Flatbread: 5
(2 ties)
Overview
| Nutrient | Pillsbury Monkey Bread Pull Apart Bites | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Calories | 329 cal | 265 cal | |
| Protein | 5.2 g | 12.4 g | |
| Carbs | 46.6 g | 51.8 g | |
| Fat | 13.9 g | 1.4 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Monkey Bread Pull Apart Bites | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pillsbury Monkey Bread Pull Apart Bites | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 331 MG | 144 MG | |
| Sodium, Na | 581 MG | 566 MG |