PIKE'N WHITEFISH vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

PIKE'N WHITEFISH: 3 vs GOYA: 4 (3 ties)

Overview

Nutrient	PIKE'N WHITEFISH	GOYA	Winner
Calories	106 cal	182 cal
Protein	14.9 g	12.7 g
Carbs	8.5 g	1.8 g
Fat	2.1 g	14.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIKE'N WHITEFISH	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIKE'N WHITEFISH	GOYA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	681 MG	818 MG

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