PIKE EEL IN SOY SAUCE vs FLAKE-STYLE SURIMI SEAFOOD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PIKE EEL IN SOY SAUCE: 4 vs FLAKE-STYLE SURIMI SEAFOOD: 4 (3 ties)

Overview

Nutrient	PIKE EEL IN SOY SAUCE	FLAKE-STYLE SURIMI SEAFOOD	Winner
Calories	118 cal	82 cal
Protein	10.9 g	9.4 g
Carbs	5.5 g	10.6 g
Fat	6.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIKE EEL IN SOY SAUCE	FLAKE-STYLE SURIMI SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIKE EEL IN SOY SAUCE	FLAKE-STYLE SURIMI SEAFOOD
Calcium, Ca	136 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	353 MG
Sodium, Na	373 MG	471 MG

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