PIGS LIPS vs CRIDER

Nutrition comparison per 100 g serving

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PIGS LIPS wins in 5 out of 10 nutrient categories

PIGS LIPS: 5 vs CRIDER: 2 (3 ties)

Overview

Nutrient	PIGS LIPS	CRIDER	Winner
Calories	197 cal	196 cal
Protein	14.1 g	12.5 g
Carbs	0 g	3.6 g
Fat	15.5 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIGS LIPS	CRIDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIGS LIPS	CRIDER
Calcium, Ca	0 MG	107 MG
Iron, Fe	169.0 MG	1.9 MG
Sodium, Na	845 MG	732 MG

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