PIGS IN A BLANKET vs BREADED CATFISH NUGGETS

Nutrition comparison per 100 g serving

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BREADED CATFISH NUGGETS wins in 4 out of 10 nutrient categories

PIGS IN A BLANKET: 3 vs BREADED CATFISH NUGGETS: 4 (3 ties)

Overview

Nutrient	PIGS IN A BLANKET	BREADED CATFISH NUGGETS	Winner
Calories	298 cal	150 cal
Protein	10.5 g	18.6 g
Carbs	19.3 g	0 g
Fat	22.8 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIGS IN A BLANKET	BREADED CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIGS IN A BLANKET	BREADED CATFISH NUGGETS
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	702 MG	35 MG

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