PIGEON PEAS vs ORGANIC BROCCOLI & CAULIFLOWER

Nutrition comparison per 100 g serving

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PIGEON PEAS wins in 5 out of 12 nutrient categories

PIGEON PEAS: 5 vs ORGANIC BROCCOLI & CAULIFLOWER: 4 (3 ties)

Overview

Nutrient	PIGEON PEAS	ORGANIC BROCCOLI & CAULIFLOWER	Winner
Calories	114 cal	28 cal
Protein	5.7 g	2.3 g
Carbs	21.4 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	8.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIGEON PEAS	ORGANIC BROCCOLI & CAULIFLOWER	Winner
Vitamin C, total ascorbic acid	0 MG	47.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIGEON PEAS	ORGANIC BROCCOLI & CAULIFLOWER
Calcium, Ca	30 MG	23 MG
Iron, Fe	1.4 MG	0.4 MG
Potassium, K	294 MG	0 MG
Sodium, Na	7 MG	23 MG

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