PIEROGIES vs WHITE MEAT CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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PIEROGIES wins in 5 out of 10 nutrient categories

PIEROGIES: 5 vs WHITE MEAT CHICKEN NUGGETS: 4 (1 ties)

Overview

Nutrient	PIEROGIES	WHITE MEAT CHICKEN NUGGETS	Winner
Calories	158 cal	261 cal
Protein	5.9 g	13.6 g
Carbs	27.0 g	15.9 g
Fat	3.0 g	14.8 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PIEROGIES	WHITE MEAT CHICKEN NUGGETS
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	128 MG	227 MG
Sodium, Na	382 MG	545 MG

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