PIEROGIES vs LASAGNA FRITTA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA FRITTA wins in 6 out of 10 nutrient categories
PIEROGIES: 3
vs
LASAGNA FRITTA: 6
(1 ties)
Overview
| Nutrient | PIEROGIES | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calories | 186 cal | 310 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 36.4 g | 34.5 g | |
| Fat | 2.1 g | 14.3 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.3 MG |
Minerals
| Mineral | PIEROGIES | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 336 MG | 631 MG |