PIEROGIES vs CLASSIC SOFT PRETZELS
Nutrition comparison per 100 g serving
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CLASSIC SOFT PRETZELS wins in 7 out of 11 nutrient categories
PIEROGIES: 3
vs
CLASSIC SOFT PRETZELS: 7
(1 ties)
Overview
| Nutrient | PIEROGIES | CLASSIC SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 158 cal | 282 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 27.2 g | 57.8 g | |
| Fat | 4.0 g | 0.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | CLASSIC SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | CLASSIC SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 316 MG | 521 MG |