PIEROGIES vs CHEESE & BEAN NACHO SNACKS
Nutrition comparison per 100 g serving
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CHEESE & BEAN NACHO SNACKS wins in 6 out of 10 nutrient categories
PIEROGIES: 3
vs
CHEESE & BEAN NACHO SNACKS: 6
(1 ties)
Overview
| Nutrient | PIEROGIES | CHEESE & BEAN NACHO SNACKS | Winner |
|---|---|---|---|
| Calories | 164 cal | 271 cal | |
| Protein | 4.6 g | 11.8 g | |
| Carbs | 27.6 g | 32.9 g | |
| Fat | 4.0 g | 10.6 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIEROGIES | CHEESE & BEAN NACHO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 247 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 122 MG | 282 MG | |
| Sodium, Na | 316 MG | 482 MG |