PIEROGI vs MUENSTER

Nutrition comparison per 100 g serving

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PIEROGI wins in 5 out of 10 nutrient categories

PIEROGI: 5 vs MUENSTER: 4 (1 ties)

Overview

Nutrient	PIEROGI	MUENSTER	Winner
Calories	248 cal	357 cal
Protein	8.6 g	21.4 g
Carbs	22.9 g	3.6 g
Fat	13.3 g	28.6 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGI	MUENSTER	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	PIEROGI	MUENSTER
Calcium, Ca	57 MG	714 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	314 MG	679 MG

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