PIEROGI vs CHICKEN STRIPS

Nutrition comparison per 100 g serving

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PIEROGI wins in 5 out of 10 nutrient categories

PIEROGI: 5 vs CHICKEN STRIPS: 4 (1 ties)

Overview

Nutrient	PIEROGI	CHICKEN STRIPS	Winner
Calories	362 cal	127 cal
Protein	8.6 g	26.8 g
Carbs	38.1 g	0 g
Fat	20 g	2.8 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGI	CHICKEN STRIPS	Winner
Vitamin C, total ascorbic acid	8.6 MG	1.7 MG

Mineral	PIEROGI	CHICKEN STRIPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0.5 MG
Sodium, Na	495 MG	366 MG

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