PIECES & STEMS MUSHROOMS vs FIELD PEAS WITH SNAPS

Nutrition comparison per 100 g serving

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FIELD PEAS WITH SNAPS wins in 6 out of 11 nutrient categories

PIECES & STEMS MUSHROOMS: 4 vs FIELD PEAS WITH SNAPS: 6 (1 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	FIELD PEAS WITH SNAPS	Winner
Calories	13 cal	92 cal
Protein	1.5 g	7.8 g
Carbs	2.5 g	17.7 g
Fat	0 g	0.4 g
Fiber	1.5 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIECES & STEMS MUSHROOMS	FIELD PEAS WITH SNAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PIECES & STEMS MUSHROOMS	FIELD PEAS WITH SNAPS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	35 MG	0 MG
Sodium, Na	15 MG	560 MG

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