Pie vs Artificial Blueberry Muffin Mix
Nutrition comparison per 100 g serving
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Pie wins in 20 out of 25 nutrient categories
Pie: 20
vs
Artificial Blueberry Muffin Mix: 3
(2 ties)
Overview
| Nutrient | Pie | Artificial Blueberry Muffin Mix | Winner |
|---|---|---|---|
| Calories | 412 cal | 407 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 52.2 g | 77.5 g | |
| Fat | 22.2 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pie | Artificial Blueberry Muffin Mix | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 82 UG | 0 UG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | Pie | Artificial Blueberry Muffin Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Magnesium, Mg | 26 MG | 0 MG | |
| Manganese, Mn | 0.7 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 262 MG | 760 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |