PIE CRUST MIX vs WHOLE GRAIN MINI PANCAKES

Nutrition comparison per 100 g serving

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WHOLE GRAIN MINI PANCAKES wins in 4 out of 10 nutrient categories

PIE CRUST MIX: 3 vs WHOLE GRAIN MINI PANCAKES: 4 (3 ties)

Overview

Nutrient	PIE CRUST MIX	WHOLE GRAIN MINI PANCAKES	Winner
Calories	353 cal	259 cal
Protein	5.9 g	5.9 g	Tie
Carbs	82.4 g	42.4 g
Fat	0 g	8.2 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	WHOLE GRAIN MINI PANCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST MIX	WHOLE GRAIN MINI PANCAKES
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	1,000 MG	400 MG

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