PIE CRUST vs SAVORY GARLIC KNOTS

Nutrition comparison per 100 g serving

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SAVORY GARLIC KNOTS wins in 7 out of 11 nutrient categories

PIE CRUST: 2 vs SAVORY GARLIC KNOTS: 7 (2 ties)

Overview

Nutrient	PIE CRUST	SAVORY GARLIC KNOTS	Winner
Calories	489 cal	324 cal
Protein	0 g	8.1 g
Carbs	40.4 g	48.7 g
Fat	34.0 g	10.8 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST	SAVORY GARLIC KNOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST	SAVORY GARLIC KNOTS
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	54 MG
Sodium, Na	404 MG	595 MG

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