PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 11 nutrient categories
PIE: 6
vs
PUMPKIN PIE: 3
(2 ties)
Overview
| Nutrient | PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 349 cal | 359 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 34.9 g | 40.2 g | |
| Fat | 23.3 g | 20.7 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 65 MG | |
| Iron, Fe | 3.4 MG | 0.8 MG | |
| Potassium, K | 256 MG | 98 MG | |
| Sodium, Na | 140 MG | 337 MG |