PIE vs APPLE CIDER DONUT
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 10 nutrient categories
PIE: 5
vs
APPLE CIDER DONUT: 4
(1 ties)
Overview
| Nutrient | PIE | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calories | 304 cal | 455 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 26.7 g | 53.0 g | |
| Fat | 20 g | 24.2 g | |
| Fiber | 4.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 147 MG | 430 MG |