PIE vs DESSERT SHOT

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 10 nutrient categories

PIE: 5 vs DESSERT SHOT: 4 (1 ties)

Overview

Nutrient	PIE	DESSERT SHOT	Winner
Calories	292 cal	279 cal
Protein	3.8 g	2.9 g
Carbs	39.6 g	30.9 g
Fat	14.2 g	17.7 g
Fiber	1.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	DESSERT SHOT	Winner
Vitamin C, total ascorbic acid	3.4 MG	8.8 MG

Mineral	PIE	DESSERT SHOT
Calcium, Ca	57 MG	59 MG
Iron, Fe	2.6 MG	0.5 MG
Sodium, Na	434 MG	206 MG

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