PIE vs AFFY TAPPLE
Nutrition comparison per 100 g serving
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AFFY TAPPLE wins in 5 out of 10 nutrient categories
PIE: 4
vs
AFFY TAPPLE: 5
(1 ties)
Overview
| Nutrient | PIE | AFFY TAPPLE | Winner |
|---|---|---|---|
| Calories | 243 cal | 242 cal | |
| Protein | 2.2 g | 1.5 g | |
| Carbs | 33.8 g | 53.0 g | |
| Fat | 12.5 g | 7.6 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | AFFY TAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PIE | AFFY TAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 221 MG | 23 MG |