PICS vs CRACKER SANDWICHES

Nutrition comparison per 100 g serving

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CRACKER SANDWICHES wins in 6 out of 10 nutrient categories

PICS: 2 vs CRACKER SANDWICHES: 6 (2 ties)

Overview

Nutrient	PICS	CRACKER SANDWICHES	Winner
Calories	536 cal	493 cal
Protein	7.1 g	11.0 g
Carbs	60.7 g	57.5 g
Fat	25 g	21.9 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PICS	CRACKER SANDWICHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICS	CRACKER SANDWICHES
Calcium, Ca	0 MG	110 MG
Iron, Fe	1.3 MG	4.0 MG
Sodium, Na	1,143 MG	575 MG

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