PICON CALIFORNIA SWEET ROLL vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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PICON CALIFORNIA SWEET ROLL wins in 7 out of 11 nutrient categories
PICON CALIFORNIA SWEET ROLL: 7
vs
CHOCOLATE CHIP MUFFIN: 3
(1 ties)
Overview
| Nutrient | PICON CALIFORNIA SWEET ROLL | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 352 cal | 423 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 49.3 g | 54.6 g | |
| Fat | 14.1 g | 15.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICON CALIFORNIA SWEET ROLL | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PICON CALIFORNIA SWEET ROLL | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 44 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 239 MG | 326 MG |