PICO DE GALLO vs MILD SANDRA'S SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SANDRA'S SALSA wins in 3 out of 11 nutrient categories
PICO DE GALLO: 2
vs
MILD SANDRA'S SALSA: 3
(6 ties)
Overview
| Nutrient | PICO DE GALLO | MILD SANDRA'S SALSA | Winner |
|---|---|---|---|
| Calories | 21 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO | MILD SANDRA'S SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 32.1 MG |
Minerals
| Mineral | PICO DE GALLO | MILD SANDRA'S SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |