PICKLES vs MEDITERRANEAN FEAST SALAD MEAL
Nutrition comparison per 100 g serving
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MEDITERRANEAN FEAST SALAD MEAL wins in 9 out of 14 nutrient categories
PICKLES: 3
vs
MEDITERRANEAN FEAST SALAD MEAL: 9
(2 ties)
Overview
| Nutrient | PICKLES | MEDITERRANEAN FEAST SALAD MEAL | Winner |
|---|---|---|---|
| Calories | 18 cal | 151 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 3.5 g | 16.7 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLES | MEDITERRANEAN FEAST SALAD MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 81.6 UG |
Minerals
| Mineral | PICKLES | MEDITERRANEAN FEAST SALAD MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 351 MG | 355 MG |